Now accepting United and Tricare!

Strength based mental health counseling serving Tampa Bay.


Therapy Focus


Trauma & PTSD

Many individuals can experience symptoms associated with painful and traumatic circumstances. Anxiety, fear, and hopelessness are a few emotions that can linger post traumatic events. We can help you overcome these symptoms and guide you through the process of grief and healing through therapy. 



Depression & Anxiety

Depression, fear, and anxiety are some of the most common and uncomfortable emotions that we can experience at some point in our lives. Through counseling and treatment, we are able to help you recover motivation, perspective, and joy that you once had in your life. 



Behavioral Disorders

Behavioral disorders frequently occur in children and continue throughout the lifespan. Through counseling and treatment, we work on gaining coping skills and replacement behaviors. We also offer parent training and life skills with adolescents and adults.

Contact Us

Please contact us with your counseling questions.

We are now accepting Cigna, Aetna, and Open Path clients.

We are now offering telehealth therapy. 

We are now offering concierge services (in-home therapy).

Welcoming Acceptance Resilience & Resolution through Informed Outpatient Recovery, LLC.

3005 Lithia Pinecrest Road, Valrico, Florida 33596, United States

(813) 291-4660



By Appointment

Book your therapy appointment today.

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